2024 CAVA Vegan Options List

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In this menu guide, I’ll highlight all the vegan menu options at CAVA.

I will also address any common questions asked when ordering vegan off the CAVA menu.

The front of a restaurant with a sign that says CAVA.
The front of a CAVA restaurant.

Table of Contents

What exactly is CAVA?

CAVA is an up and coming fast casual restaurant chain serving Greek food and Mediterranean specialties like tzatziki, hummus, and pita bread. The chain is quickly growing in popularity and expands across the United States with locations in over 15 states!

Vegan Options At Cava

These are all the vegan food and drink options I could find at CAVA. Note all menu items listed below do not contain any animal ingredients, based on CAVA’s Allergen And Nutrition Guide.

A close up of a CAVA menu.
A CAVA menu.

Drinks

  • Classic Lemonade – Regular (16 oz)
  • Classic Lemonade – Large (24 oz)
  • Classic Lemonade (CA) – Regular (16 oz)
  • Classic Lemonade (CA) – Large (24 oz)
  • Sweet Tea – Regular (16 oz)
  • Sweet Tea – Large (24 oz)
  • Jasmine Tea – Regular (16 oz)
  • Jasmine Tea – Large (24 oz)
  • Unsweetened Black Tea – Regular (16 oz)
  • Unsweetened Black Tea – Large (24 oz)
  • Strawberry Citrus – Regular (16 oz)
  • Strawberry Citrus – Regular (24 oz)
  • Pineapple Apple Mint (16oz)
  • Pineapple Apple Mint (24 oz)
  • Cucumber Mint Lime – Regular (16 oz)
  • Cucumber Mint Lime – Large (24 oz)
  • Blueberry Lavender – Regular (16 oz)
  • Blueberry Lavender – Large (24 oz)
  • Maine Root Soda (Fountain) – Regular (16 oz)
  • Maine Root Soda (Fountain) – Large (24 oz)
  • Maine Root Soda (Bottled)
  • Spindrift Grapefruit
  • Spindrift Cucumber
  • Spindrift Lemon
  • Spindrift Raspberry Lime
  • Honest Apple Juice

Vegan Cava Sides

  • Side Pita
  • Pita Chips
A bowl of CAVA pita bread next to a small bowl of olive oil.
A side of CAVA pita bread.

Dressings

  • Preserved Lemon Vinaigrette
  • Balsamic Date Vinaigrette
  • Lemon-Herb Tahini
  • Tahini Caesar
  • Greek Vinaigrette
  • Skhug
  • Hot Harissa Vinaigrette
  • Garlic Dressing

Dips + Spreads

  • Hummus
  • Roasted Eggplant
  • Harissa
  • Red Pepper Hummus

Vegan Cava Toppings

  • Cabbage Slaw
  • Tomato + Onion
  • Persian Cucumber
  • Tomato + Cucumber
  • Kalamata Olives
  • Fiery Broccoli
  • Pickled Onions
  • Salt-Brined Pickles
  • Fire-Roasted Corn
  • Avocado
  • Roasted White Sweet Potato
  • Shredded Romaine
  • Pita Crisps
Silver tray with some of the many CAVA topping in it.
Some of the many toppings available at CAVA.

Greens + Grains

  • Brown Rice
  • Saffron Basmati Rice
  • RightRice®
  • Black Lentils
  • SuperGreens
  • Arugula
  • Baby Spinach
  • Romaine
  • SplendidGreens®

Mains

  • Falafel
  • Roasted Vegetables

Pitas

  • Pita

Vegan Curated Pitas

  • Crispy Falafel
A close up of a pita filled with falafel and vegetables
A curated CAVA crispy falafel pita.

Kid’s Meals

  • Kid’s Pita Chips
  • Kid’s Saffron Basmati Rice
  • Kid’s Brown Rice
  • Kid’s Black Lentils
  • Kid’s Mini Pita
  • Carrot Sticks
  • Kid’s Falafel
  • Kid’s Roasted Vegetables

Common questions asked when ordering vegan at CAVA!

Is CAVA pita vegan?

Yes, the pita served at CAVA is vegan.

Is CAVA Saffron Rice vegan?

Yes, the Saffron Rice served at CAVA is vegan. All of the greens and grains on the CAVA menu are vegan.

Is CAVA garlic sauce vegan?

Yes, the garlic dressing served at CAVA is vegan.

Is the Crispy falafel pita at CAVA vegan?

Yes, the Crispy falafel pita served at CAVA is vegan. It is the only curated pita vegan menu option on the CAVA menu.

Does CAVA tzatziki have dairy?

Yes, the tzatziki at CAVA has milk. It is not a vegan-friendly dip on the CAVA menu.

Does CAVA have a vegan-friendly curated bowl?

No, CAVA does not offer any vegan-friendly curated bowls at this time.

Is CAVA skhug vegan?

Yes, the skhug dressing served at CAVA is vegan.

Sources